Neuro-emotional technique (NET)

NET is used to help process and release stress-related issues—both in mind and body.

The NET protocol is not considered to be psychology. The following principles apply within the steps of NET:

• cognitive (identifying thoughts and internal dialog associated with recollections),

• emotional (identifying the emotions the recollection elicits), and

• behavioural (how the recollections affect actions, relationships, etc.).

Read more about Neuro-Emotional Technique.

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