We’re so excited to launch Your Body Works’ new blog providing trusted chiropractic information for parents.
We know parents are seeking qualified, easy-to-understand information to support their children from pregnancy through childhood and beyond. There are many conditions that may present themselves throughout childhood which are not easily understood.
Your Body Works’ qualified and experienced chiropractors will write blog posts to educate parents on a range of conditions and general wellness advice to provide physical, nutritional and emotional care for children from pregnancy through to adolescence. Our beautiful babies don’t come with a manual so we’re sure you will find these few regular hints and tips handy along the way.
Choose a topic via the Categories headings to the right. For blog post notifications like us on Facebook and you’ll see them feature in your news feed; otherwise keep coming back to this page for more.
We’re always interested to hear what areas are of interest to you. Please contact us if you have any questions or would like us to cover a specific topic, and we’ll have our qualified chiropractors develop a blog post for you.
If you find our posts interesting and educational, please share with family and friends via links at the bottom of the page.
Disclaimer
Your Body Works’ blog posts are not meant to replace a visit with your local health professional, especially in the presence of alarming symptoms. If you have any concern that your child might require urgent care, please see your health professional urgently or phone Your Body Works on 07 3857 0511.
Dr Christine shares her personal journey as a mum of three — from the challenges of tricky latches and sore days to the small adjustments that made a big difference. This blog offers practical tips for better attachment, positioning, and flow, plus insight into how gentle chiropractic care can support both mum and baby on their breastfeeding journey.
Read MoreThe First Foods That Matter Most
Introducing solids is such an exciting milestone, it marks the beginning of your baby’s lifelong relationship with food. I still remember the nervous thrill of offering my babies their very first solid bites. One moment you’re holding a tiny newborn, and the next, they’re grasping a piece of avocado with sticky hands and an enormous grin.
Read MoreAs my baby girl Josie turns one and officially graduates to toddlerhood, I’ve found myself reflecting on her first year—especially the whirlwind that was starting solids. Even though she’s my second baby, I was surprised by how uncertain I felt when it came time to begin. I assumed I’d just do what I did for her big brother… until I realised I couldn’t actually remember how we started solids with him!
Read MoreThe Truth About Food Oils: A Guide to Reducing Inflammation and Feeling Great
As a chiropractor and a mum, I know firsthand how important it is to make healthy choices for our families. From packing school lunches to preparing dinners, the oils we use every day play a bigger role in our health than we often realize. As part of Feel Good February, let’s take a closer look at the oils in our kitchen and how they can support (or harm) our family’s well-being
Read MoreThis "Feel Good February," Dr. Hayley is challenging herself to swap supermarket staples for homemade alternatives! 🥣🍞 As a busy mom of two, she misses the joy of cooking and aims to add more nutrition to her family’s meals while keeping prep time under an hour. Her goal is to create quick, tasty dishes using simple, wholesome ingredients. First on the list: muesli, coconut yogurt, and bread.
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